How to Be Happy (or at Least Less Sad): A Creative Workbook, Paperback/Lee Crutchley

Descriere & specificații

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.

Produse similare

TarcherperigeeInevitable Grace: Breakthroughs in the Lives of Great Men and Women: Guides to Your Self-Realizati on, Paperback/Piero Ferrucci

135,99 lei

TarcherperigeeYour Inner Will: Finding Personal Strength in Critical Times, Paperback/Piero Ferrucci

92,99 lei

TarcherperigeeThe Scalpel and the Soul: Encounters with Surgery, the Supernatural, and the Healing Power of Hope, Paperback/Allan J. Hamilton

137,99 lei

TarcherperigeeThe Outsider: The Classic Exploration of Rebellion and Creativity, Paperback/Colin Wilson

137,99 lei

TarcherperigeeLiving Presence: A Sufi Way to Mindfulness & the Essential Self, Paperback/Kabir Edmund Helminski

131,99 lei

TarcherperigeeYou're Weird: A Creative Journal for Misfits, Oddballs, and Anyone Else Who's Uniquely Awesome, Paperback/Kate Peterson

137,99 lei

TarcherperigeeInspirations: Meditations from the Artist's Way, Paperback/Julia Cameron

125,99 lei

TarcherperigeePrayers to the Great Creator: Prayers and Declarations for a Meaningful Life, Paperback/Julia Cameron

184,99 lei

TarcherperigeeHow to Save Your Own Life: An Isadora Wing Novel, Paperback/Erica Jong

152,99 lei

Fleming H. Revell CompanyMending Fences, Paperback/Suzanne Woods Fisher

98,99 lei

Fulton BooksCrown Up, Paperback/Levia Hartman

88,99 lei

Sola Fide PublicationsOur Comfort in Dying, Paperback/Robert Lewis Dabney

141,99 lei