✔ În stoc la elefant.ro
Vezi oferta la elefant.roThe big question behind emotional eating, or many other problematic behaviors, is: What are you really hungry for? Dr. Faith breaks it down into five possibilities: relief, control, connection, meaning, and equanimity. In this small workbook zine, she defines all five, and then gives you plenty of space to work out what you are hungry for, how you are fulfilling those hungers now, and how you might approach them differently to find satiety. Book specifications: Collection: 5-Minute Therapy Dimensions: 140 x 108 Author: Faith G. Harper Cover type: Paperback Publishing Year: 2021 Publishing Month: 3 Pages: 18 Language: English Publisher: Microcosm Publishing Weight: 408 g
