The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print/Gina M. Biegel

Descriere & specificații

Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.

Produse similare

ReadHowYouWantPowerarchy: Understanding the Psychology of Oppression for Social Transformation [Standard Large Print 16 Pt Edition], Paperback/Melanie Joy

216,99 lei

ReadHowYouWantImpact Networks: Creating Connection, Sparking Collaboration, and Catalyzing Systemic Change [16pt Large Print Edition], Paperback/David Ehrlichman

250,99 lei

ReadHowYouWantKetogenic Diet: A Treatment for Children and Others with Epilepsy, 4th Edition (16pt Large Print Edition), Paperback/John M. Freeman

318,99 lei

ReadHowYouWantMucusless Diet Healing System: A Scientific Method of Eating Your Way to Health (16pt Large Print Edition), Paperback/Arnold Ehret

205,99 lei

ReadHowYouWantA Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 1/Sari Solden

209,99 lei

ReadHowYouWantLeadership in Higher Education: Practices That Make A Difference [Standard Large Print 16 Pt Edition], Paperback/Jim Kouzes

272,99 lei

Fleming H. Revell CompanyMending Fences, Paperback/Suzanne Woods Fisher

98,99 lei

Fulton BooksCrown Up, Paperback/Levia Hartman

88,99 lei

Sola Fide PublicationsOur Comfort in Dying, Paperback/Robert Lewis Dabney

141,99 lei

Picture Window BooksThe Amazing Mini-Mutts, Paperback/Donald Lemke

35,99 lei

Silk PublishingCompulsive Lying Mastery: The Science Behind Why We Lie and How to Stop Lying to Gain Back Trust in Your Life: Cure Guide for White Lies, Compul/David Whitehead

66,99 lei

New Degree PressDeviate from Denial: Erasing the Stigma of Addiction and Recovery Through Inspirational Stories, Hardcover/Sam Perez

158,99 lei